About
Lidia is a registered psychologist who provides assessment and treatment for a wide range of difficulties including mood disorders, anxiety, addictions trauma, and stress management. Lidia provides an empathic and confidential environment working collaboratively with clients to help them understand and work towards attaining their individual gaols, build resilience and reduce suffering.
Lidia has worked as a registered psychologist in an adult mental health unit. A drug and alcohol community counselling service and since 2008 has been in private practice. She has experience working with a wide range of mental health diagnosis, including depressive and anxiety disorders addictions, bipolar,and personality disorders.
Lidia incorporates evidence based treatments. She has experience in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and has a particular interest in Mindfulness and Buddhist Meditation practices and wisdom. Above all she believes the therapeutic alliance between therapist and client is key in providing an environment which allows for healing and transformation.