About

Lidia is a registered psychologist who provides assessment and treatment for a wide range of difficulties including mood disorders, anxiety, addictions  trauma, and stress management. Lidia provides an empathic and confidential environment  working collaboratively with clients to help them  understand and work towards attaining  their individual gaols, build  resilience and reduce suffering.

Lidia has worked as a registered psychologist in an adult mental health unit. A drug and alcohol community counselling service and since 2008 has been in private practice. She has experience working with a wide range of mental health diagnosis, including depressive and anxiety disorders addictions, bipolar,and  personality disorders.

Lidia incorporates  evidence based treatments. She has experience in Cognitive Behaviour Therapy (CBT),  Acceptance and Commitment Therapy (ACT)  and has a particular interest in Mindfulness and Buddhist Meditation practices and wisdom. Above all she believes the therapeutic alliance between therapist and client is key in providing an environment which allows for healing and transformation.